Negative feelings or emotions are useless in themselves. Negative attitudes can become positive if one realizes that it is not actions or deeds in themselves that have value, but rather the way one feels. This is not to say actions can be independent of feelings. Harmful actions breed negativity.

In general, a positive attitude brings more favorable results and as long as you can be objective, your circumstances will not make you anxious or depressed. You have the power to remove negative feelings and replace them with positive ones.